The pH Balancing Act

Now that we've learned a bit about why it's crucial to keep our bodies slightly alkaline, how about finding out how to do just that?
My family and I, along with millions of others around the world have found simple, SAFE & effective ways to promote an alkaline environment in our bodies. The 3 basic areas where we impact the pH of our bodies are Sleep, Water and Nutrition. All three are part of the whole wellness picture or wellness home environment.
We impact our body's pH during sleep by using specially designed sleep pads, pillows and comforters with magnetic, far infrared and negative ion technologies. The water we drink is filtered, energized and slightly alkaline, after passing through a specialized filtration unit. (Distilled water and reverse osmosis water are both quite acidic---more on that later!) We also take a certain green barley extract (mixed in water or juice) that promotes alkalinity. That's the nutrition component.
Very simple, easy to incorporate into our busy lifestyles---and powerful in their effects.
Tomorrow: The link between heartburn (the body being too acidic) and water intake.
To your health...
Sana